Blog | Dr Waters Chiropractic

Looking For A Chiropractor In Kingston Tasmania?

Meet the friendly team in our Kingston clinic. Our founder/director Dr Mo Waters has enjoyed over 18 years experience in private...

What Is The Most Common Type Of Headache In Australia?

Australians frequently suffer with headaches, with one study finding that 87% of subjects had experienced headache in the last year, [1]...

Can Yoga Be Helpful For Back Pain & Headaches ?

Yoga, which has been around for over 5,000 years, is one of the most popular forms of exercise for men and women alike. According to Dr....

Can Technology Actually Help With Headaches, Neck Pain & Bad Posture?

How many of us these have heard of “tech neck”? Most of us know that prolonged use of our devices can cause slouching posture and neck...

Five Surprising Tips For Easing & Stopping Headaches

Headaches are one of the most common and debilitating ailments. About 20% of the population suffers from migraine at some stage in their...

Posture. Is It More Important To Your Health Than Just Looking Good?

To some degree, it's fair to say that we all want to look good. We don’t want to look old, stooped or anything like a hunchback. And on...

Workout Guilt. How Many Of Us Feel Guilty For Skipping A Day?

How many of us suffer from guilt or anxiety when we cancel a workout, hit the snooze button, OR heaven forbid – sleep in??? "..It’s okay...

Neck Pain, Hump Neck …and how to fix it.

Do you know someone who has a big hump forming in the base of their neck? Perhaps an auntie or grandma? Or perhaps…you? Previously known...

What is the best exercise for back pain?

Have you suffered with back pain, or perhaps know of a family member or loved one? Back pain is such a common condition that it can...